90 Day Fitness Challenge: Biggest Loser
Thursday, January 17, 2013
What to Expect for First 30 Days
Read about how you will "feel" physically and mentally over the next 30 days by changing how you eat. The first 7 days are tough with detox. This will give you hope. LOL.
http://whole9life.com/2013/01/whole30-timeline/
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